work with me

Schedule private TRE, Yoga or Meditation Sessions

All practices are through a trauma informed scope. All practices can be made accessible and can be in your space if desired. Learn more about each service in the titled sections of my site!

Book a call.

Choose a date and time from my calendar to connect. We will have a fifteen-minute call or email conversation to discuss your interests in working with me, what services you’d like and any other details.

Pricing

Here are my base pricings for my services. I offer all services on a sliding scale in addition to the quoted price. Sliding scale begins with the original price and then scales to 75%, 50% and 25% of cost. If you would like to take advantage of the sliding scale, we will discuss during your initial call. No proof of hardship is required. I believe all services should be accessible, equitable and will prioritize marginalized communities in this model.

Yoga and Breathwork

  • One-hour private yoga asana and philosophy (one on one) - $80

  • One-hour group yoga asana and philosophy (up to 5) - $100

  • 90 minute private yoga asana, philosophy and pranayama (one on one) -$100

  • 90 minute group yoga asana, philosophy and pranayama (up to 5) - $150

  • 45 minute breathwork/pranayama (private or up to 5) - $45-80

  • Corporate Yoga - One-hour session (max 50) -$200

Mediation

  • One-hour private introduction to mediation & mindfulness -$40

  • One-hour group introduction to mediation & mindfulness (up to 5) - $60

  • One-hour private advanced guided meditation -$45

  • One-hour group advanced guided mediation -$65

TRE

  • 90 minute private initial TRE session - $100

  • 90 minute group initial TRE session (up to 5) - $150

  • 90 minute private TRE session - $80

  • 90 minute group TRE session (up to 10) - $150

*please note you must take one initial TRE session before moving to regular sessions.

Connection.

If you have any additional questions or want to learn more about what I provide, please feel free to send me a message. Let’s be in community and collaboration.